Individual Therapy Sessions
Professional Counseling and Psychotherapy
Autism Spectrum
Highly Sensitive and Gifted
Grief Work
Depression
Anxiety
Chronic Illness
Stress
Life Transitions
My approach is compassionate and understanding, providing a space in which each person can begin to unravel the pain that has restricted their growth within a framework of psychodynamic theory and development. In our time together, you will have the opportunity to address what is of immediate concern for you, how it is affecting your day-to-day well-being, where this pattern or habit may have originated, and find ways to release and alter patterns that no longer serve you. I provide art therapy for anyone who seeks an alternate avenue for self-discovery and self-expression. Often through the use of image making, greater meaning and depth can be revealed. Verbal and traditional counseling and therapy techniques are an integral part of the work we will do together. Many times, being met in a space of understanding and compassion allows for greater self-awareness and self-care. My main focus for each individual is the evolution of the self toward wholeness through all of life's challenges.